The Dr. Gundry Podcast

The Dr. Gundry Podcast

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The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.

Categorias: Saúde

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In this episode, I break down the reasons why popcorn is bad for you. From inflammatory proteins to glyphosate exposure, buyers beware! But don’t worry if you’re a fan of popcorn or other lectin-rich foods. I’ll also share easy strategies to reduce their negative impact. You don’t have to give up your favorite snacks entirely—there are smarter, healthier options to enjoy! For full show notes and transcript: https://drgundry.com/is-popcorn-healthy  Thank you to our sponsors! Check them out:  Get a quote today at Progressive.com . Go to timelinenutrition.com/GUNDRY to get 10% off your first order of Mitopure. Go to babbel.com/gundry to get up to 60% off your subscription to learn a new language.

Episódios anteriores

  • 634 - Is Popcorn a Healthy Snack? (plus what are lectins) | EP 322 
    Tue, 15 Oct 2024
  • 633 - Health Benefits of Brazil Nuts - Dr. G's Quick Health Tip | EP 321.B 
    Thu, 10 Oct 2024
  • 632 - Are Pumpkin Seeds & Chia Seeds Bad For You? | EP 321 
    Tue, 08 Oct 2024
  • 631 - Worst and Best Milks For Your Health - Dr. G's Quick Health Tip | EP 320.B 
    Thu, 03 Oct 2024
  • 630 - Heart Disease: Heart Surgeon Reveals Surprising Symptoms | EP 320 
    Tue, 01 Oct 2024
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